Tuesday, March 22, 2011

Have you had your shake today?


Breakfast is the most important meal of the day. It gives us the energy to make it through the day and keeps our metabolism high as well. It’s easy to skip breakfast with everything we have going on in the morning. After all, we have to walk the dog, get the kids ready for school, feed the cat, iron the blouse we’re planning on wearing to the office etc. Fixing a healthy and nutritious breakfast just doesn’t seem to fit in.

The answer is a nutritious Shake / Smoothie - Drinking one will also help heal your digestive system, once and for all and provide a great breakfast packed full of nutrition!

You see, shakes:

  • Are easily digested. Simply put: when you eat solid food, your digestive system has to work hard to convert it to a smoothie-like consistency. [This broken down food mass is called chyme.] Eating foods that are broken down and in a chyme-like state, eliminates the need for our body to work hard at breaking down the food, making nutrients easier to assimilate.
  • Are a fantastic delivery system. You can hide the craziest things in shakes! Like aloe vera juice, spirulina and other greens powders, extra enzymes, probiotics, bitters, or herbs, you name it!
  • Wake up the digestive system at a slow and steady pace. I don’t know about you, but I don’t like being woken up by someone jolting the bed and scaring me. So, why would we do this to our digestion? Just like we enjoy waking up slowly, stretching, debating whether we should get up or not, our digestion likes it too. Drinking our shake makes sure our tummy gets a nice and relaxing wake up.
  • Adding Formula 1 to our shakes provides high-quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health The best health insurance on the planet!

No time in the mornings? I can give you something that .....

  • Will replace a meal
  • Is ready in under 1 minute
  • Packs a strong nutritious punch
  • Awesomely delicious
  • Is inexpensive
  • Helps with weight management

Now isn't this something we all want for breakfast?! So why aren't you drinking one?


You will be able to tell the difference from your usual breakfast after the very first shake.

The nutritious shakes blend together in a matter of minutes. Just pour your favourite breakfast smoothie into an insulated cup and you have breakfast to go.


For your favourite Formula 1 breakfast shake visit www.quenchcentral.com

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