Put your metabolism to work for you. Now's the perfect time to incorporate some metabolic-revving tips into your daily regimen and avoid gaining weight.
Rev Up Your Body's Engine!
We eat food for fuel. When we burn it for energy to run our bodies, the process creates heat. Our products assist the body's engine to burn fuel efficiently, helping our metabolism stay revved and functioning well.
Daily regimen tips to keep your metabolism revved up:
- Engage in 30 minutes of activity every day to help minimise weight gain and to raise metabolic rate.
- Tone your muscles by weight training three days a week.
- Start small - try walking with one to two pound weights.
- Do not eat fewer than 1,200 calories a day. Eating too little may slow your metabolism.
- Never skip breakfast. It may slow down your metabolism.
Use Herbalife products every day for wellness - including Herbalife's Nutritional Shake Mix and Instant Herbal Beverage.
Reach for healthy snacks. Enjoy Protein Bars, Roasted Soy Nuts with Cardia® Salt
No comments:
Post a Comment